Road Running
Weds Tempo Run, 4 Jun 2014
This weeks run will start from Elderslie. Full Details of Route
This weeks run will start from Elderslie. Full Details of Route
Times & Dates for throws training during the holiday. Friday 20th December – 12pm Tuesday 24th December – 12pm Friday 27th December – 12pm Monday 30th December – 12pm Training will return to normal from Tuesday 7th January. Jim Green
Sprint Group Venues to be: Sunday 24th November – ScotstounTuesday 26th November – Linwood On-xThursday 28th November – Ferguslie Gym NOTE – As from 1st December if you have not paid your membership fees you will not get on the track at Linwood on Club training nights.