“As handicapper, I was aiming for them all to finish on the 1 hour 35 minute mark. I got six athletes within a minute of my predicted time, nine athletes within plus or minus 2 minutes. Conor ran 2 minutes 48 faster than last years’ time and Lewis Hannigan (age 16) blew everyone out of the water. John Kynaston ran an ultra race [over 50 miles] ten days ago so clearly was below par. A fair outing for the handicaps.” Jason Pender
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Please see all the details and entry form for: Donald Crawford Cup We are also looking for Stewards for the event – you can volunteer to be a steward on the same forms.
Earlier this year scottishathletics published there second wider impact report showing the physical health and wellbeing benefits of people taking part in athletics in Scotland. The report can be viewed at the on this pdf: https://www.scottishathletics.org.uk/wp-content/uploads/2019/12/A-Sport-For-Change-2018-19.pdf These reports are now a critical part of being able to evidence the impact Read more…
Thursday 26th December Burn off some Christmas calories and join in the fun race! Meeting Location: Kilbarchan Scout Hall Please declare intention to run at the scout hall by 1pm, so that teams can be arranged Race Starts: 1:30pm in Kilbarchan Park Race route and details on or fixtures pageU12s Read more…
This year’s Santa Dash will be this Sunday 22nd December 2019…
We have over 70 entries so should be a lot of fun.
The event will be run at the trim trail at the On-X centre meeting at 11:30 for a 12:00 start. Look out for the club tent to collect your numbers.
Fantastic news – well done Callum
Great news coming from British Athletics today with confirmation they will put forward Callum Hawkins for pre-selection for the Olympics next summer.
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Please check with individual coaches for training times over the festive period For you information the On-X Opening Hours are: Date Hours 23-Dec As normal 24-Dec 8am-4pm 25-Dec Closed 26-Dec Closed 27-Dec 10am-5pm 28-Dec 8am – 4pm (pool access 9am) 29-Dec 8am – 4pm (pool access 9am) 30-Dec 10am-5pm 31-Dec Read more…
The results of Monday’s Christmas Quarrelton 4 mile handicap: Entry Race Handicap 1st Lap Time 2nd Lap Time Finish Gross Finish Net Position Potential Handicap Next Time Tracey Reddy 0:10:00 0:17:17 0:17:01 0:44:18 0:34:18 1st 0:10:42 Thomas Currie 0:11:00 0:17:39 0:16:03 0:44:42 0:33:42 2nd 0:11:18 Ryan Waldron 0:20:00 0:12:53 0:12:57 Read more…
Please see all the details and entry forms for: Quarrelton Road Christmas handicap 4 mile road race (16/12/2019) Donald Crawford Cup (31/12/2019) We are also looking for Stewards for both events – you can volunteer to be a steward on the same forms.
Renfrewshire Cross Country, Tower Hill, Gourock, Sat 23 Nov 2019
Congratulations to all who took part, results can be found on Power of Ten
Liverpool Cross Challenge XC, Sefton Park, Sat 23 Nov 2019
Congratulations to all who journeyed to Liverpool for the Cross Challenge (more…)