Cross Country
Liverpool Cross Challenge Video Highlights
Senior Men – http://www.youtube.com/watch?v=KeqmPzPym_Q#t=31 Senior Women – http://www.youtube.com/watch?v=PFhWS4y1ehw Courtesy of VincoSport.com
Cross Country
Liverpool Cross Challenge Results
Congratulations to Callum Hawkins who finished 6th in a very strong field at Sefton Park this afternoon covering the 9.8km course in 29:13. Senior Male finish Full Results here Senior Men 6th Callum Hawkins 29:13 Senior Women 26th Elspeth Curran 28:50 Junior Men 72nd Callum Matthews 22:35 Under 17 Men Read more…
Track & Field
Sprint Groups Training Announcement
Sprint Group Venues to be: Sunday 24th November – ScotstounTuesday 26th November – Linwood On-xThursday 28th November – Ferguslie Gym NOTE – As from 1st December if you have not paid your membership fees you will not get on the track at Linwood on Club training nights.
News
Press Release, Mon 19 Nov 2013
Last Sunday, 29 years after his first Renfrewshire Championship success, Robert Quinn again won the County Cross Country title. Robert dominated from the start, covering the 3 laps of the hilly 2 mile circuit around Gourock’s Darroch Park in 34 minutes 17 seconds, finishing over 200 metres ahead of his Read more…
Cross Country
West District XC Championships, Sat 7 Dec 2013 – Senior & U20 Male Entries
A reminder that entries close this weekend for this event. If you have already submitted an entry you do not need to do so again. Date: Saturday 7th December 2013 Location: Ayrshire Athletics Arena, Queen’s Drive Kilmarnock, KA1 3XF Declarations Close: 1pm U20, 1:30pm Seniors Race Starts: 1:30pm U20, 2:00pm Read more…
Cross Country
Renfrewshire AAA XC Championships Results
Renfrewshire AAA XC Championships Results, Gourock, Sunday 17 Nov 2013 Under 11 Girls 1st Alisha Sivell Team 2nd (Alisha Sivell, Kimberley Gilchrist, Aurelia Tiffoney) Under 11 Boys 1st Jack Patton Team 3rd (Jack Patton, Harry Orr, Fraser Scott) Under 13 Girls Team 3rd (Kim Crawford, Leona Murray, Rachel Bannatyne) Under 13 Boys 2nd Andrew MacAngus Team Read more…
Coaching
Club Jumps into Action
Kilbarchan AAC are looking forward to the visit of scottishathletics Performance Manager and Coach Mentor for Jumps Darren Ritchie on Thursday 21st November 2013. Darren appeared at the 2002 & 2006 Commonwealth Games representing Scotland in the Long Jump, finishing 4th in 2002 narrowly missing out on the bronze medal Read more…
Results
Leeds Abbey Dash 10k
Congratulations to some fantastic performances from Callum Hawkins & Elspeth Curran. Callum came 3rd in a time of 29:24 (new PB by 15 seconds!) Elspeth came 7th in the Women’s race in 34:28 (new PB by 31 seconds!) Full Results
Coaching
Coaching Pages Updates
Our Coaching Convener Ricky Miell has been working hard over the past few months to bring the coaching content on the website up to date. Please take time to visit the coaching sections and read some great articles that will help improve your knowledge of the sport and how we Read more…
Cross Country
Renfrewshire AAA XC Championships, Gourock, Sun 17 Nov 2013
Sunday 17th November 2013, at Darroch Park, Gourock Details of the race Bus starting at Paisley and going reverse from usual direction. Leaving from: Paisley Canal St bus stop – 9.30 Thorndene – 9.40 Beith Rd garage – 9.45 Kilbarchan library – 9.50 Bridge of Weir Bulls garage – 10.00 Read more…