Scottish Athletics Hammer Development Group

Young Athletes Training Day
Grangemouth Stadium Sunday 24^th November 2013

The second of a series training days for young hammer throwers will take place at the Grangemouth Indoor Arena on Sunday 24^th November 2013.

All young hammer throwers – 18 years and younger are invited.

Coaches and those wishing to develop their knowledge of the event are very welcome.

Assemble at 09:30am for 09:45am start with a 1pm finish.

There will be a charge of £3:00 to cover the cost of the venue

Lead Technical Coach for the day will be Susan McKelvie with her own Coach

Lorraine Shaw and Andy Frost.

Bruce Robb, Scottish Institute of Sport Strength and Conditioning Coach will do a series of training sessions on the art of how to lift properly.

Any queries or a young athlete new to the event that wishes further information pleases contact Jim Green by email jim.green1@btinternet.com or phone 01505814409.

The dates for the remaining Training Days are as follows 15^th December 2013,

19^th January 2014, 16^th February 2014 and 16^th March 2014.

Jim Green
Scottish athletics
Hammer Development Group