Training

MONDAY
7.00 pm to 9.00 pm
ON-X Sports Centre, Linwood
(Adults interval road running for ALL abilities and joggers welcome)

MONDAY
7pm – 8:30om (8pm for ages 7&8)
Development sessions for ages 7-12
Track, ON-X Linwood Sports Centre 

TUESDAY
7.00 pm to 8:30 pm
ON-X Linwood Sports Centre,
(Ages 13+ sessions)

TUESDAY
5.00pm – 7.00pm
ON-X Linwood Sports Centre, for throws group with Jim Green

WEDNESDAY
7pm – 8:30om (8pm for ages 7&8)
Development sessions for ages 7-12
Track, ON-X Linwood Sports Centre 

THURSDAY
7.00 pm to 9.00 pm
ON-X Sports Centre, Linwood
(Adults steady running, again for all abilities and again, joggers welcome)
Young athletes only on coaches approval.

THURSDAY
7.00 pm to 8:30 pm
ON-X Linwood Sports Centre,
(Ages 13+ sessions)

FRIDAY
5.00pm – 7.00pm
ON-X Sports Centre, Linwood, for throws group with Jim Green

Some of our coaches have special training sessions out with these times.

Always check for availability of training facilities due to public or school holiday.

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