Kilbarchan AAC medal winners.
Gryffe HS Medley Boys winners: Euan Trout, Ewan Gillham, Alastair MacAngus & Scott Ritchie.
Castlehead HS Boys 3rd place: Jake Scott, Stuart Chalk, Sam McNair & Callum Matthews
Gryffe HS Medley Girls winners: Katie McGinn, Rona Tytler, Kerrie MacAngus & Gwen Gillham
Photos thanks to Stuart Tytler
Congratulations to Noanie Heffron who completed the Glen Clova Half Marathon.
74th Noanie Heffron 1:37:44
Congratulations to those who ran
131 Norman Groves 41:50 (new PB)
247 Brian Graham 46:24
407 Lesley McKerral 53:00
582 Linda Strachan 55:35
Photos by Kenny Phillips (Facebook)
A reminder that entries for this event must be sent in by Saturday 9th November.
If you are a Senior/U20 male interested in competing please fill out the form below to confirm entry.
Date: Sunday 17th November 2013
Location: Darroch Park, Gourock
Declarations Close: 1pm
Race Starts: 1:40pm
Closing date to confirm entry: Saturday 9th November 2013
Entry Fee: £2
Full race information including course maps
To confirm entry in this race please fill out the following form*:
*Athletes must complete this form by the closing date to confirm entry. Any athlete that does not submit their details will not be entered and unable to participate (no exceptions). If an athlete confirms entry and fails to show for the event they will be liable for the entry fee cost.
National Coach Development Programme – resources and events
The presentations and resources from the National Coach Development weekend in September are now available on the scottishathletics website – click the link above.
We are pleased to announce the next series of Event Coach Development days, as follows:
Throws: 7 December (9am-4pm) Grangemouth
Led by Malcolm Fenton
Sprints: 8 December (9am-4pm) Grangemouth
Led by Tony Hadley
Endurance: 8 December (time tbc) Stirling University
Led by Mark Pollard
Horizontal Jumps: 15 December (9am-4pm) Pitreavie
Led by Femi Akinsanya
High Jump: 15 December (9am-4pm) Pitreavie
Led by Graham Ravenscroft
Pole Vault: 15 December (10am-4pm) Pitreavie
Led by Alan Richardson
Sessions will include practical and classroom workshops, covering technical development, seasonal conditioning and event-specific planning.
At the end of the day, the aim is for the attending coaches to have specific action outcomes based on the technical and conditioning sessions covered, as they work towards the next coach development day in March 2014.
To book, or for more information, email email@example.com.
Venue: Ravenscraig Regional Sports Facility
Saturday 9th November 2013
Saturday 7th December 2013
Further dates for 2014 tbc
Please complete one form per event. Please note that Registration will be open from 9:30am.
Declarations will close approximately 25mins before event is due to start. (This is subject to change on the day)
We, as a club, help to stage this event in Bellahouston Park on Sunday coming, 10th November 2013.
John Rodger is laying out the course on Sunday morning and needs help with this and with stewarding of the races so please can we have a few volunteers to assist on the day.
If you can help, please contact John by phone 01505 610701 or Email.